Senior Transportation Options

Donna Nichols • November 17, 2020

How do I Find Senior Transportation?

Oh no, I have a doctor’s appointment, but can’t drive anymore and all my family work, how will I get to my doctor’s office?

Don’t worry, there is help out there!!

Most counties offer public transportation for seniors, you do have to register with the county office.

Best Senior Transportation Options here in Florida

Here in Volusia County, Florida it is through Votran and called the Votran Gold program . You can find out more information about this program by visiting votran.org or calling 386-322-5100.

Whether you’re living independently or in an assisted living facility, there are requirements that must be met and you can find them all on their website.

Senior Transportation Options

GoGoGrandparent is another way to get around town.

They utilize Uber or Lyft vehicles and are available in all 50 states and Canada.

They have many services other than giving you a ride, they can have groceries or food delivered to your home, and you can call and schedule medication management and reminders with them .

The number for GoGoGrandparent is 1-855-464-6872.

You can also check out their website at gogograndparent.com to view more information and check out frequently asked questions.

Uber and Lyft may have had some bad reps in the past, but they are a safe and reliable way to get around.

You do need a computer and cell phone that receives and sends texts. They will send you updates as to how close your driver is to your location and a picture with the name of your driver.

This is a safety procedure they implemented to ensure people feel safer using their company.

You can also check with your local aging agenc y, here in Volusia County it is the Council on Aging and their phone number is 386-253-4700.

You can also visit their website at coavolusia.org.

They offer many different programs from meals on wheels to guardianship services. The council on aging will come to your home and install grab bars or change outlet cover plates .

They have staff who can assist in bathing and dressing. There are many services the council on aging offer, please reach out to them for anything you or your loved one may need.

I found a website titled, Department of Elder Affairs, State of Florida. From there I went to programs and services and clicked on transportation.

Florida Department of Elder Affairs

There I found findarideflorida.org where you fill out a short form and it lists all the transportation options that are filed with the State of Florida and meet your criteria.

I never knew there was anything like this out there, it’s a very cool site.

Also on that website is a section named Safe Mobility for Life. If you click on it, there are many informational links. Under the Aging Road User link are other links to sites as driver wellness, driver skills, help on the road, and many others. This is an extremely helpful website and very informative.

This website, elderaffairs.state.fl.us is a wonderful site and I’m sure many people can benefit from the information. Seniors, as well as caregivers and family members, are able to find the information to the many questions and/or concerns they may have.

As you can see, there are many options for senior transportation in Florida should you find yourself or your loved one unable to drive anymore.

Please reach out to any of the above programs to schedule your ride and leave the worry behind you.

If you need help or encouragement as a Caregiver give us a call at  386-847-2322  or check out our  Caregiver Support Group. Our  Senior Advisors  are here to walk with you through this journey.

How the Spring Season Helps Us Heal

By Donna Nichols • March 3, 2026
Spring has a way of softening the world. The air warms, the light lingers, and suddenly the small things — a bird call, a new bloom, a gentle breeze — feel like invitations to breathe a little deeper. For many seniors, especially those carrying grief, stress, or the weight of a long winter, March can feel like a quiet turning point. Here’s why spring so often brings emotional renewal, no matter your age. 1. Light Returns, and So Does Energy Longer days naturally lift mood. More sunlight helps regulate sleep, boosts energy, and gently nudges the body out of winter’s heaviness. Even a few minutes outside can shift the way the day feels. 2. Nature Models Healing Spring is a season of second chances. Trees bud again, flowers push through the soil, and the world rebuilds itself without rushing. For seniors navigating loss or change, this slow, steady renewal can feel reassuring — a reminder that healing isn’t linear, but it is possible. 3. Movement Feels More Natural Warmer weather encourages small steps: a walk to the mailbox, a few minutes on the porch, tending to a plant. These simple movements help ease stiffness, improve mood, and reconnect the body with the world around it. 4. Social Life Blossoms Too As the weather improves, people naturally come out of hibernation. Neighbors chat outside, community events pick up, and families gather more often. Even brief interactions can brighten a day and reduce feelings of isolation. 5. Spring Encourages Reflection — and Release There’s something about fresh air and open windows that invites a mental reset. Many seniors find themselves sorting through memories, letting go of what no longer serves them, and making space for what’s next. A Season That Meets You Where You Are Spring doesn’t demand big changes. It simply offers gentle reminders: you’re still growing, still healing, still here. Whether you’re grieving, rebuilding, or simply ready for a lighter season, March brings a quiet kind of hope — one that arrives softly and stays.

Winter Wellness: Staying Safe and Steady in February

By Donna Nichols • February 5, 2026
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February and the Heart

By Donna Nichols • February 2, 2026
Small Habits That Make a Big Difference February brings a soft reminder to pause and check in with the most loyal companion we have — our heart. It beats for us without asking, carrying us through decades of joy, loss, laughter, and change. American Heart Month invites us to honor that steady work with simple habits that help us feel stronger, more energized, and more connected. The Power of Small Steps Heart health doesn’t require dramatic resolutions or strict routines. In fact, the most meaningful changes are often the smallest ones — the ones we can weave into our day without feeling overwhelmed. A ten‑minute walk after breakfast. Choosing water before coffee. Stretching your arms and shoulders while waiting for the kettle to boil. Turning on a favorite song and letting your body sway a little. These tiny choices add up. They support circulation, boost mood, and remind us that caring for ourselves is still possible at every age. Movement That Meets You Where You Are Not everyone can take long walks or join a fitness class — and that’s okay. Gentle movement counts. • Marching your feet while seated • Rolling your shoulders to release tension • Standing up and sitting down a few times to strengthen your legs • Reaching toward the ceiling to open your chest Every bit of movement helps the heart do its job with less strain. Food That Loves You Back Heart‑healthy eating doesn’t have to be complicated. Think in terms of adding rather than restricting. • Add a handful of berries to breakfast • Add a few colorful vegetables to lunch • Add a sprinkle of nuts or seeds for healthy fats • Add one extra glass of water during the day Small additions feel doable — and they nourish the body in ways you can feel. Connection Is Heart Medicine, Too Loneliness can weigh on the heart just as much as physical strain. February is a wonderful time to reach out. Call a friend you haven’t spoken to in a while. Share a memory with a grandchild. Join a community activity, even if just for an hour. Let someone know you’re thinking of them. Human connection is one of the most powerful heart‑protective habits we have. A Month to Celebrate Your Strength Your heart has carried you through so much — every milestone, every challenge, every moment of joy. This month is not about perfection. It’s about honoring your resilience and choosing one or two small habits that make you feel good. A healthier heart doesn’t happen overnight. It happens in the quiet, steady choices we make each day. And February is the perfect time to begin.