Senior Transportation Options

Donna Nichols • November 17, 2020

How do I Find Senior Transportation?

Oh no, I have a doctor’s appointment, but can’t drive anymore and all my family work, how will I get to my doctor’s office?

Don’t worry, there is help out there!!

Most counties offer public transportation for seniors, you do have to register with the county office.

Best Senior Transportation Options here in Florida

Here in Volusia County, Florida it is through Votran and called the Votran Gold program . You can find out more information about this program by visiting votran.org or calling 386-322-5100.

Whether you’re living independently or in an assisted living facility, there are requirements that must be met and you can find them all on their website.

Senior Transportation Options

GoGoGrandparent is another way to get around town.

They utilize Uber or Lyft vehicles and are available in all 50 states and Canada.

They have many services other than giving you a ride, they can have groceries or food delivered to your home, and you can call and schedule medication management and reminders with them .

The number for GoGoGrandparent is 1-855-464-6872.

You can also check out their website at gogograndparent.com to view more information and check out frequently asked questions.

Uber and Lyft may have had some bad reps in the past, but they are a safe and reliable way to get around.

You do need a computer and cell phone that receives and sends texts. They will send you updates as to how close your driver is to your location and a picture with the name of your driver.

This is a safety procedure they implemented to ensure people feel safer using their company.

You can also check with your local aging agenc y, here in Volusia County it is the Council on Aging and their phone number is 386-253-4700.

You can also visit their website at coavolusia.org.

They offer many different programs from meals on wheels to guardianship services. The council on aging will come to your home and install grab bars or change outlet cover plates .

They have staff who can assist in bathing and dressing. There are many services the council on aging offer, please reach out to them for anything you or your loved one may need.

I found a website titled, Department of Elder Affairs, State of Florida. From there I went to programs and services and clicked on transportation.

Florida Department of Elder Affairs

There I found findarideflorida.org where you fill out a short form and it lists all the transportation options that are filed with the State of Florida and meet your criteria.

I never knew there was anything like this out there, it’s a very cool site.

Also on that website is a section named Safe Mobility for Life. If you click on it, there are many informational links. Under the Aging Road User link are other links to sites as driver wellness, driver skills, help on the road, and many others. This is an extremely helpful website and very informative.

This website, elderaffairs.state.fl.us is a wonderful site and I’m sure many people can benefit from the information. Seniors, as well as caregivers and family members, are able to find the information to the many questions and/or concerns they may have.

As you can see, there are many options for senior transportation in Florida should you find yourself or your loved one unable to drive anymore.

Please reach out to any of the above programs to schedule your ride and leave the worry behind you.

If you need help or encouragement as a Caregiver give us a call at  386-847-2322  or check out our  Caregiver Support Group. Our  Senior Advisors  are here to walk with you through this journey.

Staying Active as the Weather Warms

By Donna Nichols • April 17, 2026
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Allergy Season Is Here: What Seniors Should Know

By Donna Nichols • April 2, 2026
April in Florida means sunshine, flowers, and… pollen. Lots of pollen. For many seniors, allergy season can bring sneezing, itchy eyes, congestion, and fatigue — symptoms that can be frustrating but manageable with awareness and simple habits. Here’s what older adults and caregivers should keep in mind as allergy season peaks. 1. Allergies Can Change Ov er Time Even if someone never had allergies before, they can develop later in life. The immune system shifts with age, and new sensitivities can appear. If symptoms show up suddenly each spring, allergies may be the reason. 2. Pollen Counts Are Highest in the Morning For seniors who enjoy morning walks or porch time, this can be a surprise. On high‑pollen days, shifting outdoor time to later in the afternoon can make a big difference. 3. Staying Hydrated Helps Ease Symptoms Water thins mucus, supports the immune system, and helps the body flush irritants. Seniors often drink less than they realize, so gentle reminders — a water bottle nearby, herbal tea, flavored water — can help. 4. Keep the Indoors as Allergen‑Free as Possible A few simple habits go a long way: • Keep windows closed on high‑pollen days • Change air filters regularly • Remove shoes at the door • Shower or change clothes after being outside These small steps help reduce the amount of pollen that sneaks indoors. 5. Pay Attention to New or Worsening Symptoms If allergy symptoms feel different than usual, last longer than expected, or interfere with daily life, it’s a good time to check in with a healthcare provider. Sometimes what looks like allergies can be something else entirely. A Breath of Fresh (and Cleaner) Air Allergies may be part of spring, but they don’t have to steal the joy of the season. With a little awareness and a few simple habits, seniors can stay comfortable, active, and able to enjoy everything April has to offer.

Why Are Seniors Always So Cold?

By Donna Nichols • March 9, 2026
If you’ve ever walked into a room full of older adults and noticed the sweaters, shawls, and space heaters humming in the corner, you’re not imagining it — many seniors really do feel colder than everyone else. And it’s not just a quirk. There are real, physical reasons behind it, and understanding them can make daily life a lot more comfortable. 1. Our Internal Thermostat Changes Over Time As we age, the body becomes less efficient at regulating temperature. The internal “thermostat” in the brain doesn’t respond as quickly to cold, so seniors may feel chilly even when the room is warm enough for others. 2. Less Muscle = Less Heat Muscle mass naturally decreases with age, and muscle is what helps generate body heat. With less of it, the body simply produces less warmth. Even active seniors may notice they get cold more easily than they used to. 3. Thinner Skin and Reduced Circulation Skin becomes thinner over time, offering less insulation. On top of that, circulation often slows, meaning warm blood takes longer to reach hands, feet, and other extremities. This is why fingers and toes are often the first to feel icy. 4. Medications Can Play a Role Many common medications — including those for blood pressure, thyroid issues, or depression — can affect how warm or cold someone feels. It’s not always the medication itself, but how it interacts with the body’s temperature signals. 5. Underlying Health Conditions Conditions like anemia, diabetes, thyroid disorders, or poor circulation can all contribute to feeling cold. Sometimes, persistent chilliness is the body’s way of asking for a check-in with a healthcare provider. 6. Hydration and Nutrition Matter More Than You Think Dehydration and low-calorie intake can both make the body feel colder. Seniors who don’t drink enough water or who eat lightly may notice they’re chilly more often. Simple Ways to Stay Warm and Comfortable • Layer up with breathable fabrics • Keep moving — even gentle stretching boosts circulation • Warm beverages throughout the day • Use blankets or heated throws safely • Check room drafts and adjust thermostat settings • Talk with a doctor if coldness is new or worsening A Warm Note to Close Feeling cold isn’t a sign of weakness — it’s a natural part of aging. With a few small adjustments and a little awareness, seniors can stay cozy, comfortable, and confident all year long.