Taking Care of Mom

Donna Nichols • May 24, 2023
A woman is sitting on a bench next to an older woman in a wheelchair.

Another Mother’s Day has come and gone and hopefully you have a chance to spend some time with your mom. Perhaps you noticed that mom is not getting around quite as well as she used to, or maybe she is becoming forgetful. Did you notice anything out of the norm, like maybe her medications are being skipped, she can’t prepare meals any longer, or maybe her checkbook isn’t so up to date, and her finances are a mess?


Were you going out to lunch and mom was apprehensive to drive, or maybe nervous in the car? Did she have a hard time with the menu? Was she able to remember what she ordered? Did she have a hard time cutting her food and eating it? Was she talkative and able to keep up with the conversation, or did she look lost when she was spoken to?


How were mom’s clothes? Were they unkempt, like they hadn’t been cleaned or pressed well? How was her hair, and makeup (if she wears any)? Were her shoes on the right feet? Was she shuffling when she walked? Did you notice any signs that mom wasn’t doing so well?


Did you ever think the best gift you could give mom is moving her into an assisted living community? Mom would have care available to her when she needed it and you wouldn’t have to worry about her as much. Assisted living communities all include three meals a day, housekeeping, laundry, utilities, and snacks. Transportation to doctor’s appointments and shopping is available at most of them with notice.


Assisted living communities have common rooms, dining rooms, and most of them have salons, gyms, and lounges. They have activities during the day, so mom will have things to keep her busy. Some of them have garden areas where the residents care for the plants and have butterfly gardens as well. They celebrate the holidays and throw birthday parties and have parties just for fun. There are so many amenities when you live in an assisted living community.


Does this mean mom is “confined” to the community and cannot leave? No. You can take mom out to lunch or shopping if you want. You can even take her away with you for the weekend if you plan to do something like that. Say you wanted to take mom on a week-long vacation with you and your family, no problem, just let the staff know the dates she will be out and you’re all set.


Is there a downside to an assisted living community? Maybe as far as finances go, but we at Assisted Living Made Simple can help to find more money for you if you qualify. Please call us today to schedule your free consultation at 386-847-2322.



Taking care of mom is one the greatest privileges we have in this life, let’s make sure we do it well and do what’s best for her. 

A nurse is hugging an older woman in a wheelchair.

Protecting Your Skin at Every Age — Especially Under the Florida Sun

By Donna Nichols • May 4, 2026
May is Melanoma and Skin Cancer Awareness Month, an important time to talk about protecting the skin we live in. Skin cancer is the most common cancer in the United States, and Florida’s year‑round sunshine makes awareness especially important for seniors. Many older adults grew up in a time before sunscreen was widely used, which means decades of sun exposure may increase risk today. Melanoma, the most serious form of skin cancer, can develop quickly — but when caught early, it is highly treatable. Other types of skin cancer, like basal cell and squamous cell carcinoma, are also common in seniors and often appear on areas that have seen the most sun over the years: the face, ears, neck, arms, and hands. What to look for: Early detection saves lives. Seniors should watch for: • New spots or moles • Changes in size, shape, or color • Spots that itch, bleed, or don’t heal • Anything that looks different from the rest Dermatologists often use the ABCDE rule to help identify concerning changes: Asymmetry, Border irregularity, Color variation, Diameter larger than a pencil eraser, and Evolving over time. Simple ways to protect your skin: • Wear a wide‑brimmed hat and lightweight long sleeves when outdoors • Use sunscreen with SPF 30 or higher and reapply regularly • Seek shade during peak sun hours (10 a.m. to 4 p.m.) • Avoid tanning beds • Schedule regular skin checks with a dermatologist, especially if you’ve had sunburns in the past Skin cancer awareness isn’t about avoiding the outdoors — it’s about enjoying it safely. Sunshine can lift our spirits, support healthy sleep, and encourage movement, but it’s important to protect ourselves along the way. With a few mindful habits and regular check‑ins, seniors can stay active, confident, and sun‑smart all year long.

Staying Active as the Weather Warms

By Donna Nichols • April 17, 2026
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Allergy Season Is Here: What Seniors Should Know

By Donna Nichols • April 2, 2026
April in Florida means sunshine, flowers, and… pollen. Lots of pollen. For many seniors, allergy season can bring sneezing, itchy eyes, congestion, and fatigue — symptoms that can be frustrating but manageable with awareness and simple habits. Here’s what older adults and caregivers should keep in mind as allergy season peaks. 1. Allergies Can Change Ov er Time Even if someone never had allergies before, they can develop later in life. The immune system shifts with age, and new sensitivities can appear. If symptoms show up suddenly each spring, allergies may be the reason. 2. Pollen Counts Are Highest in the Morning For seniors who enjoy morning walks or porch time, this can be a surprise. On high‑pollen days, shifting outdoor time to later in the afternoon can make a big difference. 3. Staying Hydrated Helps Ease Symptoms Water thins mucus, supports the immune system, and helps the body flush irritants. Seniors often drink less than they realize, so gentle reminders — a water bottle nearby, herbal tea, flavored water — can help. 4. Keep the Indoors as Allergen‑Free as Possible A few simple habits go a long way: • Keep windows closed on high‑pollen days • Change air filters regularly • Remove shoes at the door • Shower or change clothes after being outside These small steps help reduce the amount of pollen that sneaks indoors. 5. Pay Attention to New or Worsening Symptoms If allergy symptoms feel different than usual, last longer than expected, or interfere with daily life, it’s a good time to check in with a healthcare provider. Sometimes what looks like allergies can be something else entirely. A Breath of Fresh (and Cleaner) Air Allergies may be part of spring, but they don’t have to steal the joy of the season. With a little awareness and a few simple habits, seniors can stay comfortable, active, and able to enjoy everything April has to offer.