The Importance of Words and How They Affect People

Donna Nichols • July 5, 2024
A scrabble board with the words `` choose words '' written on it.

Have you ever been at a restaurant or in a store and the server or clerk calls you “honey” or “sweetheart”? I, personally, can’t stand it when someone calls me this, even if it’s done with the best of intentions. This is condescending in my opinion and usually done by someone much younger than I am.

 

We tend to “talk down” to seniors as well. It’s not our intention, it’s just something we do, and we need to be more aware of it and change the way we speak to them and about them.

 

A lot of seniors think of their caregivers as “babysitters” we must emphasize they are caregivers and are there to make sure nothing happens to them. Explain to them that as you cannot be there, someone must prepare their meals because they can’t cook or carry plates to the table any longer. Let them know the caregiver is not there to babysit them, they are there to assist them. The caregiver is there to make their bed, do their laundry, and clean their bathroom as they are no longer able to do those things either.

 

Another important thing is using the word “diaper.” Please don’t use this word if your senior is incontinent. Call them what they are, whether they are Depends, or pads, or whatever, just don’t call them diapers, because babies wear diapers.

 

Remember: small changes make big differences.

 

Thinking about the words you use; how do you convince your loved one it’s time to move into an assisted living community? Please don’t use the word “facility,” this word brings up ideas of a nursing home or an institution and our assisted living communities are nothing like that. Use words like community or apartment, after all, they are moving into an apartment within a community.

 

Don’t dwell on their declination, instead stress the positive aspects of the community. Like, senior communities are resort-like living with all your meals included housekeeping, activities, and laundry; you don’t have to do anything unless you want to. You will have so many other people to share movie time with, meals with, play cards with and so many other social gatherings with others.

 

Should you slip up and use words that make them feel like a child, don’t beat yourself up, just apologize and try better next time. Change takes time, once you start noticing the words you say and the impact they have, the easier it will become to improve. All we really want is for our loved ones to maintain their dignity and be willing to accept the support they need so they can continue to live life to the fullest.

 

Should you need assistance with any aspect concerning your elder(s), please call us at 386-847-2322. We are Assisted Senior Services.

 

Maya Angelou said it best,

 

“I’ve learned that people will forget what you said,
people will forget what you did,
but people will never forget how you made them feel.” 

— Maya Angelou

By Donna Nichols May 4, 2026
May is Melanoma and Skin Cancer Awareness Month, an important time to talk about protecting the skin we live in. Skin cancer is the most common cancer in the United States, and Florida’s year‑round sunshine makes awareness especially important for seniors. Many older adults grew up in a time before sunscreen was widely used, which means decades of sun exposure may increase risk today. Melanoma, the most serious form of skin cancer, can develop quickly — but when caught early, it is highly treatable. Other types of skin cancer, like basal cell and squamous cell carcinoma, are also common in seniors and often appear on areas that have seen the most sun over the years: the face, ears, neck, arms, and hands. What to look for: Early detection saves lives. Seniors should watch for: • New spots or moles • Changes in size, shape, or color • Spots that itch, bleed, or don’t heal • Anything that looks different from the rest Dermatologists often use the ABCDE rule to help identify concerning changes: Asymmetry, Border irregularity, Color variation, Diameter larger than a pencil eraser, and Evolving over time. Simple ways to protect your skin: • Wear a wide‑brimmed hat and lightweight long sleeves when outdoors • Use sunscreen with SPF 30 or higher and reapply regularly • Seek shade during peak sun hours (10 a.m. to 4 p.m.) • Avoid tanning beds • Schedule regular skin checks with a dermatologist, especially if you’ve had sunburns in the past Skin cancer awareness isn’t about avoiding the outdoors — it’s about enjoying it safely. Sunshine can lift our spirits, support healthy sleep, and encourage movement, but it’s important to protect ourselves along the way. With a few mindful habits and regular check‑ins, seniors can stay active, confident, and sun‑smart all year long.
By Donna Nichols April 17, 2026
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By Donna Nichols April 2, 2026
April in Florida means sunshine, flowers, and… pollen. Lots of pollen. For many seniors, allergy season can bring sneezing, itchy eyes, congestion, and fatigue — symptoms that can be frustrating but manageable with awareness and simple habits. Here’s what older adults and caregivers should keep in mind as allergy season peaks. 1. Allergies Can Change Ov er Time Even if someone never had allergies before, they can develop later in life. The immune system shifts with age, and new sensitivities can appear. If symptoms show up suddenly each spring, allergies may be the reason. 2. Pollen Counts Are Highest in the Morning For seniors who enjoy morning walks or porch time, this can be a surprise. On high‑pollen days, shifting outdoor time to later in the afternoon can make a big difference. 3. Staying Hydrated Helps Ease Symptoms Water thins mucus, supports the immune system, and helps the body flush irritants. Seniors often drink less than they realize, so gentle reminders — a water bottle nearby, herbal tea, flavored water — can help. 4. Keep the Indoors as Allergen‑Free as Possible A few simple habits go a long way: • Keep windows closed on high‑pollen days • Change air filters regularly • Remove shoes at the door • Shower or change clothes after being outside These small steps help reduce the amount of pollen that sneaks indoors. 5. Pay Attention to New or Worsening Symptoms If allergy symptoms feel different than usual, last longer than expected, or interfere with daily life, it’s a good time to check in with a healthcare provider. Sometimes what looks like allergies can be something else entirely. A Breath of Fresh (and Cleaner) Air Allergies may be part of spring, but they don’t have to steal the joy of the season. With a little awareness and a few simple habits, seniors can stay comfortable, active, and able to enjoy everything April has to offer.