What to Talk About With Your Senior

Donna Nichols • September 14, 2023
Two women are sitting on a couch looking at a photo album.

Never be at a loss for words again.


Have you ever been at a loss over what to talk to your parents or grandparents about? If you ask questions such as, how are you, you are asking one sided answer questions. Elderly people love conversing with others, especially family members and often feel left out of conversations.


Here at Assisted Living Made Simple , we came up with some questions to ask that will help them join in the conversation and keep them engaged longer.


1. Did you ever play any tricks on your parents and what was the worst trick? Hopefully this will bring up some funny memories for them and tell you a little more about them. Perhaps you’ll find out you have more in common with them than you realize.


2. What was your first car and how did you pay for it? Maybe your parents or grandparents were really cool and had a Mustang convertible or some really cool car like that. Finding out how they paid for it can tell you something about how they may have struggled to raise enough money to afford a car.


3. Were you ever fired from a job? This may seem like an open-ended question, but you can try to pry if they just answer with a “no”. Try to keep the conversation going with more questions like really, not even close?


4. What is the worst thing you ever got in trouble for? Oh boy! You could be opening a whole bag of worms here!! This subject may keep them talking longer than you like, but at least they’ll be conversing; let them go with it and enjoy!


5. Did you ever face any disadvantages? You may find out they lived through the great recession, or perhaps saw many people die from polio, you never know what you may find out when asking some of these questions.


6. What did you think of me when you first saw me? This is where you can find out the truth about what they thought of you, if they tell you the truth (HAHA)! Actually, this answer may make you cry, so get out the Kleenex prior to asking this question.


7. What did you learn about life? You may find you have learned some of the same things they learned, or you may learn that they really do know what they’re talking about!


8. What five things have you discovered that are most important in life? Here’s another question that may help you learn some very interesting things about your loved one(s). You may find out they’re so much smarter than you think.


9. Did you find the happiness you were looking for? This could be another question to have the Kleenex ready; it could be a real tear-jerker of an answer.


And then the last question . . .


10. What does it take to be happy? Who really knows what it takes to be happy? An elderly person will know what happiness is more than we do because their journey has been a lot longer than ours. Remember, they have been through it all, the good, the bad, the ugly. If anyone knows what it takes to be happy, it could be your parents or grandparents.



When visiting with your elderly relatives and are at a loss of what to talk about, try using some of the above questions to start an engaging conversation. You could learn more about life than you ever expected to and also hear some funny stories and gain incredible wisdom.

An elderly woman and a young woman are laughing together.
By Donna Nichols February 2, 2026
Small Habits That Make a Big Difference February brings a soft reminder to pause and check in with the most loyal companion we have — our heart. It beats for us without asking, carrying us through decades of joy, loss, laughter, and change. American Heart Month invites us to honor that steady work with simple habits that help us feel stronger, more energized, and more connected. The Power of Small Steps Heart health doesn’t require dramatic resolutions or strict routines. In fact, the most meaningful changes are often the smallest ones — the ones we can weave into our day without feeling overwhelmed. A ten‑minute walk after breakfast. Choosing water before coffee. Stretching your arms and shoulders while waiting for the kettle to boil. Turning on a favorite song and letting your body sway a little. These tiny choices add up. They support circulation, boost mood, and remind us that caring for ourselves is still possible at every age. Movement That Meets You Where You Are Not everyone can take long walks or join a fitness class — and that’s okay. Gentle movement counts. • Marching your feet while seated • Rolling your shoulders to release tension • Standing up and sitting down a few times to strengthen your legs • Reaching toward the ceiling to open your chest Every bit of movement helps the heart do its job with less strain. Food That Loves You Back Heart‑healthy eating doesn’t have to be complicated. Think in terms of adding rather than restricting. • Add a handful of berries to breakfast • Add a few colorful vegetables to lunch • Add a sprinkle of nuts or seeds for healthy fats • Add one extra glass of water during the day Small additions feel doable — and they nourish the body in ways you can feel. Connection Is Heart Medicine, Too Loneliness can weigh on the heart just as much as physical strain. February is a wonderful time to reach out. Call a friend you haven’t spoken to in a while. Share a memory with a grandchild. Join a community activity, even if just for an hour. Let someone know you’re thinking of them. Human connection is one of the most powerful heart‑protective habits we have. A Month to Celebrate Your Strength Your heart has carried you through so much — every milestone, every challenge, every moment of joy. This month is not about perfection. It’s about honoring your resilience and choosing one or two small habits that make you feel good. A healthier heart doesn’t happen overnight. It happens in the quiet, steady choices we make each day. And February is the perfect time to begin.
By Donna Nichols January 12, 2026
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By Donna Nichols January 9, 2026
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