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Best Gifts for the Caregiver in Your Life
Donna Nichols • December 7, 2022
So, we talked about what kind of gifts to get the seniors in your life, but what the heck do you get for the caregiver in your life? This is the person who takes care of you or your loved one(s) selflessly and endlessly to ensure you or they are fed, bathed, dressed and safe.
- I bet your caregiver is on their feet a lot at the kitchen sink or the stove; how about one of those anti-fatigue kitchen mats on the floor. These are great for their feet and legs and come in a variety of designs.
- Also great for their feet and legs would be a pair of supportive footwear. A real good pair of sneakers could do wonders for their feet, ankles and knees, especially if they are on them a lot. You may want to get them a nice pair of cozy slippers to slip on their tired feet after their long day.
- Caregiving can take a toll on the body, if they can get some time off, a spa day may be in order. If not, there are many different home massage aids out there. Perhaps a nice neck and shoulder massager with heat would be the perfect ending to a long day.
- Are they having a hard time sleeping? Perhaps a nice, new pillow will do the trick. Maybe they need something more like a weighted blanket, or something simple like a basic sleep mask. If you’re real comfortable with your caregiver, maybe new sheets and a comforter set are appropriate. If noise is the problem, how about a white noise machine? Most of these items can be found inexpensively on Amazon or at a local Walmart.
- Is your caregiver unorganized, do they have a desk? How about some desktop organizers? Maybe a white erase board just for them. They probably have one for all your appointments and reminders, but what about their appointments and reminders?
- What if there is not enough room for another white board? Then, how about a smart watch? They can have all their appointments and reminders (and yours) come up on the watch. They can use it to listen to music, check their heart rate, get notifications, use it as an alarm and even check the weather. There’s no end to what a smart watch can do!!
- Maybe your caregiver would enjoy a pair of earbuds. They’re great for taking hands-free calls, so they don’t have to stop what they’re doing to answer the ringing phone. They’re also great for listening to music quietly while you are sleeping, and they may be doing laundry or other household chores.
Whatever you choose to purchase for the caregiver in your life, make it something thoughtful and caring. After all, they are caring for you or your loved one and how important is that to you? Caregivers are often family members and if not, they become family members soon enough.
If you are a caregiver and need support, please reach out to us at 386-847-2322. We hold four (4) Alzheimer’s support groups a month!
Valentine’s Day tends to zero in on romantic love, but what about our seniors? They too often get forgotten. We have some ways to make Valentine’s Day special for them too. Spend the day with your loved one. Spending quality time with a loved one is more important to a senior than anything else. There is no greater gift than time and please make sure you have enough, so you are not rushed. Do your elderly loved one have a favorite meal? Perhaps you can prepare it for them, or if they are able, you can prepare it together. How fun would that be for you both? Be sure to discuss the enjoyment it brought you while you are sharing the meal together. How about a game of name that love song? You could prepare a playlist of love songs from the generation and play them to see how many they get correct. Or, if you can sing, you can sing some for them and see if they can recollect them. Take some time for reminiscing, go through old photo albums, or ask about old times. Ask them about when you were young and what trouble you caused; this will give you all something to laugh (or cry) about. Has your loved one been cooped up all winter? Take them out for a nice lunch, or weather permitting, a picnic in the park. Go for coffee and a donut, then head out to see a movie. Make a “date” of it. Maybe your senior is into crafts. You can design special Valentine’s Day cards for other family members. This way your senior can express their love for them and send it to them in their own unique way. You can create other greeting cards as well. Bake some special treats together. Does your senior have some favorite cookies or cake? You could bake it together, or you can bake it for them. Then you can enjoy it after you have the meal you prepared together. Yummy, delicious!! You can watch some romantic movies together if they prefer to stay in the house or the weather isn’t so good. If they like to color, you can buy them some of those large coloring books and you can color together. Don’t forget the decorations and the flowers! Make the house or apartment as festive as possible. Even if they live in as assisted living community, you can still decorate their room to the nines! Make it as festive as possible! If you live in another state or can’t be close to your senior for Valentine’s Day, how about sending them a specially crafted care package. You can hand make some gifts, add some photos of family and friends, and send a personally recorded message. You can bake some homemade treats and incorporate some things that are of personal interest to them. This will show how much you care for them and make their Valentine’s Day extra special even if you can’t be with them. There are so many ways to make Valentine’s Day special for seniors. Let’s not forget about them; make sure to show them they are so loved too!
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I’ve written many blogs about the importance of staying hydrated in the summer, but did you know it’s just as important to stay hydrated in the winter months? I’ve shared some important tips on how to stay hydrated in the winter and why. Cold, dry air can dehydrate you easily and quickly. Even if you don’t feel thirsty. Proper hydration can help regulate your body temperature, maintain healthy organ function, and prevent fatigue, dry skin, and headaches. In the colder months, you do not feel thirsty, that’s why it’s so important to make sure you drink plenty of water. Why is winter hydration so important? Colder air tends to be drier causing moisture to evaporate through your breathing which can cause dehydration. In colder weather, you may not feel as thirsty, causing you to become dehydrated quickly. Also, wearing more clothing traps sweat inside your clothing causing more fluid loss. What are some of the benefits of staying hydrated in the winter? • Drinking enough water helps keep your skin hydrated and prevents dryness. This will help with that dry, itchy skin feeling we all get in the winter. • Water helps your body maintain a regular core temperature. Which is so important to maintain in the winter. • Drinking plenty of water supports your immune system, which helps fight off winter colds and the flu. We all want to fight those germs off! • When you are dehydrated, you become tired easily, so drinking plenty of water helps keep your energy levels up. How do you stay hydrated in the winter? • Make sure you drink plenty of water. Set reminders if you must; you probably won’t feel as thirsty in the winter, but you need to keep drinking that water! • You don’t have to drink cold water; room temperature water works. You can also drink tea or water with lemon, as long as you’re getting your water. • If you’re going out, carry a water bottle with you to ensure you have water to drink. • Eat fruits and vegetables that contain water. Tomatoes, lettuce, strawberries, watermelon, cauliflower, mushrooms, cucumber, apples, and pineapple are just a few that contain high water contents. • If you think you’re dehydrated, check your urine; if it’s a darker color, that can suggest dehydration. Urine should be a pale, yellow color. As you can see, staying hydrated in the winter is just as important as staying hydrated in the summer, if not more. In the winter you don’t realize you are thirsty therefore you tend not to drink as much water as you should. This has the potential of wreaking havoc on your body. Please make sure you drink plenty of water in the wintertime as you do in the summertime. We have rebranded our company, we are now Assisted Senior Services! Call us for ANYTHING SENIOR!! 386-847-2322!
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