How to Stay Safe Around the House This Summer

Donna Nichols • June 19, 2023
A construction worker wearing a hard hat and safety vest.

Another great article in the June 2023 AARP Bulletin discusses ways to stay safe this summer. It covers ways to stay safe around the house, around town, when you travel and outdoors. The first blog will cover ways to stay safe around the house. Each section was written by different experts, so I will highlight some of the bullet points for you here.


Tony Nestor suggests storing at least 3 to 6 gallons of bottled water per person – enough to last three days – along with chlorine dioxide tablets to purify additional water, if available. This is in case there is too much power being used and the power company must turn grids off or there are blackouts, or there is severe weather, and the power is out for days. He also suggests having a hand operated can opener, hand flashlights, and batteries.


Steve Kerber points out that you have only three minutes or less to escape a home fire. Steve says if you’re on an upper floor and have only one staircase, please make an alternate escape route. He also says to make sure you have smoke alarms installed on the ceiling or high on the walls on every level of the house, inside every bedroom and outside sleeping areas. Make sure you check them at least twice a year.


Blake Layton says if you notice signs like pencil-thin mud tubes along your home’s foundation or discarded wings after a termite swarm, call for help right away. Also, if traveling, bedbugs like to hitch onto your clothes, so check the mattress for dark or reddish spots and use the luggage cart for your suitcase instead of putting it on the bed.


Susan McKelvey points out that more than 19,000 burned barbecue chefs and their guests end up in an emergency room. Before the start of grilling season, check the tank hose and connection points for leaks or breaks; spray them with a light solution of soap and water while the propane tank valve is open. If you see bubbles, shut off the tank, because there may be a leak. If you smell gas when lighting the grill, turn off the tank, then the grill. Keep your grill clean, as built-up grease and drippings cause many fires.


Tobie Stanger touches on the home-repair scams and says that summer typically brings an army of scam contractors going door-to-door. They will claim they just happen to be paving a driveway down the street and have leftover material, or they’ll offer to pave your driveway for a low price. If you take the bite, they’ll generally take your money and do the work shoddily, fail to finish the job, or do nothing at all. Be aware of anyone offering to do work unsolicited!


Alyssa Spence talks about garden accidents and says that mishaps involving lawnmowers and other garden equipment sent more than 112,000 adults to emergency rooms in 2021. Handheld tools pose a hazard too, they injured another 43,000 people. Don’t work outside if you’re distracted, overheated, or overtired. Don’t let grandkids ride on the lawnmower with you and shut all gear down completely before cleaning or adjusting. Take frequent breaks and stay hydrated on hot days. Always wear gloves when working with hand tools.


As stated, I just pointed out the bullet points, to read the entire sections, pick up the AARP Bulletin. The next blog will cover ways to stay safe around town. I hope you find some valuable tips in my blogs to keep you safe!

A man without a shirt is holding a spatula in front of a grill.
By Donna Nichols February 5, 2026
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By Donna Nichols February 2, 2026
Small Habits That Make a Big Difference February brings a soft reminder to pause and check in with the most loyal companion we have — our heart. It beats for us without asking, carrying us through decades of joy, loss, laughter, and change. American Heart Month invites us to honor that steady work with simple habits that help us feel stronger, more energized, and more connected. The Power of Small Steps Heart health doesn’t require dramatic resolutions or strict routines. In fact, the most meaningful changes are often the smallest ones — the ones we can weave into our day without feeling overwhelmed. A ten‑minute walk after breakfast. Choosing water before coffee. Stretching your arms and shoulders while waiting for the kettle to boil. Turning on a favorite song and letting your body sway a little. These tiny choices add up. They support circulation, boost mood, and remind us that caring for ourselves is still possible at every age. Movement That Meets You Where You Are Not everyone can take long walks or join a fitness class — and that’s okay. Gentle movement counts. • Marching your feet while seated • Rolling your shoulders to release tension • Standing up and sitting down a few times to strengthen your legs • Reaching toward the ceiling to open your chest Every bit of movement helps the heart do its job with less strain. Food That Loves You Back Heart‑healthy eating doesn’t have to be complicated. Think in terms of adding rather than restricting. • Add a handful of berries to breakfast • Add a few colorful vegetables to lunch • Add a sprinkle of nuts or seeds for healthy fats • Add one extra glass of water during the day Small additions feel doable — and they nourish the body in ways you can feel. Connection Is Heart Medicine, Too Loneliness can weigh on the heart just as much as physical strain. February is a wonderful time to reach out. Call a friend you haven’t spoken to in a while. Share a memory with a grandchild. Join a community activity, even if just for an hour. Let someone know you’re thinking of them. Human connection is one of the most powerful heart‑protective habits we have. A Month to Celebrate Your Strength Your heart has carried you through so much — every milestone, every challenge, every moment of joy. This month is not about perfection. It’s about honoring your resilience and choosing one or two small habits that make you feel good. A healthier heart doesn’t happen overnight. It happens in the quiet, steady choices we make each day. And February is the perfect time to begin.
By Donna Nichols January 12, 2026
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