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Time to Clean out Your Wallet

Donna Nichols • June 7, 2023

I was perusing the latest AARP bulletin and found so many great articles for blogs. This article is titled Wallet Audit and has some great ideas to keep your identity safe. Amy Nofziger is the author and has served as AARP’s director of fraud victim support for nearly two decades.


Amy says your wallet should be slim, light and contain very little. Most of the information we carry in our wallets is on our phones now, so we can clean those wallets out and have less for the crooks to take. Here are some suggestions to make your wallet lighter and safer.


Take only as much cash as you will need. No one carries a lot of cash anymore and you shouldn’t either. If you will be using cash for purchases, take only what you think you will need and perhaps a little bit more in case of an emergency.


Leave your Medicare card at home. Only carry your Medicare card when you have a doctor’s appointment that may require it. Should someone get a hold of your number, it may be used for any number of scams, including filing for false claims.


Never carry a blank check in your wallet. There isn’t much use for checks these days, so why leave yourself open to the possibility of someone getting your bank account information?


Carry one credit and one debit card ONLY. Leave any other cards at home. You shouldn’t need any more than one credit card or one debit card for anything you are buying. Imagine if you’re a crook and you found a wallet with five or so credit cards in it! WOO HOO! Jackpot! Don’t risk it!


Do NOT carry a house key in your wallet. If someone does get your wallet, they also have your address and can show up at your house at any time.


Copy the front and back of all the health and credit cards you choose to carry with you and store them in a safe place. This will ensure you have all the correct numbers in case your wallet does get stolen.


Remove any photos you may have in your wallet also. Why let the crooks have access to find out about your family or standard of living? Best to leave the photos on your phone.


Probably the most important! Remove your social security card! How many times have you needed to show your social security card? Your entire identity can be stolen if a crook gets your social security number, why risk it? Leave the card at home in a secure place.


It’s sad that we must continuously write blogs on scams and how to protect yourself. Even ten years ago it wasn’t as bad as it is now. I guess the crooks were learning new ways to scam and perfecting their ways. It’s such a sad world these days. That people would take advantage of our seniors is just despicable.



Please take care of our most vulnerable population and watch out for them! It takes all of us working together to help them thrive!

Make Valentine’s Day Special for Seniors

By Donna Nichols • February 5, 2025
Valentine’s Day tends to zero in on romantic love, but what about our seniors? They too often get forgotten. We have some ways to make Valentine’s Day special for them too. Spend the day with your loved one. Spending quality time with a loved one is more important to a senior than anything else. There is no greater gift than time and please make sure you have enough, so you are not rushed. Do your elderly loved one have a favorite meal? Perhaps you can prepare it for them, or if they are able, you can prepare it together. How fun would that be for you both? Be sure to discuss the enjoyment it brought you while you are sharing the meal together. How about a game of name that love song? You could prepare a playlist of love songs from the generation and play them to see how many they get correct. Or, if you can sing, you can sing some for them and see if they can recollect them. Take some time for reminiscing, go through old photo albums, or ask about old times. Ask them about when you were young and what trouble you caused; this will give you all something to laugh (or cry) about. Has your loved one been cooped up all winter? Take them out for a nice lunch, or weather permitting, a picnic in the park. Go for coffee and a donut, then head out to see a movie. Make a “date” of it. Maybe your senior is into crafts. You can design special Valentine’s Day cards for other family members. This way your senior can express their love for them and send it to them in their own unique way. You can create other greeting cards as well. Bake some special treats together. Does your senior have some favorite cookies or cake? You could bake it together, or you can bake it for them. Then you can enjoy it after you have the meal you prepared together. Yummy, delicious!! You can watch some romantic movies together if they prefer to stay in the house or the weather isn’t so good. If they like to color, you can buy them some of those large coloring books and you can color together. Don’t forget the decorations and the flowers! Make the house or apartment as festive as possible. Even if they live in as assisted living community, you can still decorate their room to the nines! Make it as festive as possible! If you live in another state or can’t be close to your senior for Valentine’s Day, how about sending them a specially crafted care package. You can hand make some gifts, add some photos of family and friends, and send a personally recorded message. You can bake some homemade treats and incorporate some things that are of personal interest to them. This will show how much you care for them and make their Valentine’s Day extra special even if you can’t be with them.  There are so many ways to make Valentine’s Day special for seniors. Let’s not forget about them; make sure to show them they are so loved too!

February is National Heart Month

By Donna Nichols • February 4, 2025
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Hydration Tips for the Winter

By Donna Nichols • January 8, 2025
I’ve written many blogs about the importance of staying hydrated in the summer, but did you know it’s just as important to stay hydrated in the winter months? I’ve shared some important tips on how to stay hydrated in the winter and why. Cold, dry air can dehydrate you easily and quickly. Even if you don’t feel thirsty. Proper hydration can help regulate your body temperature, maintain healthy organ function, and prevent fatigue, dry skin, and headaches. In the colder months, you do not feel thirsty, that’s why it’s so important to make sure you drink plenty of water. Why is winter hydration so important? Colder air tends to be drier causing moisture to evaporate through your breathing which can cause dehydration. In colder weather, you may not feel as thirsty, causing you to become dehydrated quickly. Also, wearing more clothing traps sweat inside your clothing causing more fluid loss. What are some of the benefits of staying hydrated in the winter? • Drinking enough water helps keep your skin hydrated and prevents dryness. This will help with that dry, itchy skin feeling we all get in the winter. • Water helps your body maintain a regular core temperature. Which is so important to maintain in the winter. • Drinking plenty of water supports your immune system, which helps fight off winter colds and the flu. We all want to fight those germs off! • When you are dehydrated, you become tired easily, so drinking plenty of water helps keep your energy levels up. How do you stay hydrated in the winter? • Make sure you drink plenty of water. Set reminders if you must; you probably won’t feel as thirsty in the winter, but you need to keep drinking that water! • You don’t have to drink cold water; room temperature water works. You can also drink tea or water with lemon, as long as you’re getting your water. • If you’re going out, carry a water bottle with you to ensure you have water to drink. • Eat fruits and vegetables that contain water. Tomatoes, lettuce, strawberries, watermelon, cauliflower, mushrooms, cucumber, apples, and pineapple are just a few that contain high water contents. • If you think you’re dehydrated, check your urine; if it’s a darker color, that can suggest dehydration. Urine should be a pale, yellow color. As you can see, staying hydrated in the winter is just as important as staying hydrated in the summer, if not more. In the winter you don’t realize you are thirsty therefore you tend not to drink as much water as you should. This has the potential of wreaking havoc on your body. Please make sure you drink plenty of water in the wintertime as you do in the summertime. We have rebranded our company, we are now Assisted Senior Services! Call us for ANYTHING SENIOR!! 386-847-2322!
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