The Three Stages of Dementia

Donna Nichols • February 6, 2024
An illustration of a doctor and an elderly man titled understanding different types of dementia

Nobody knows what will happen when your older adult’s cognitive ability, or behavior changes. There is so much uncertainty with this Alzheimer’s and dementia, but understanding the three stages of dementia may give you a sense of what you can expect.


The three stages of dementia relate to Alzheimer’s as well and please remember, that not everyone will fit into a stage or progress as stated because each person’s journey is different.


The first stage is early or mild dementia – during this stage, the person may still be able to live by him/herself and be able to drive, work and socialize. They may start forgetting familiar things and others can “seem off.”


Symptoms of early/mild dementia may include:


Struggling to find the right words, or struggling to remember names or people you know.


Losing or misplacing things more often.


Forgetting something you just read.


Having trouble planning or organizing things.


Having difficulty doing everyday tasks.


Making poor decisions.


The second stage is middle/moderate dementia – this stage is usually the longest and can last for several years. During this stage, the person may get their words mixed up, get frustrated or angry easily, or act in unusual ways, like refusing to bathe for days. People in this stage may need in-home care or assisted living.


Symptoms in middle/moderate dementia may include:


Forgetting major life events or things that recently happened.


Being confused about where they are or what day it is.


Forgetting their address, phone number, or other significant things.


Being moody or withdrawn.


Changes in sleep pattern.


A handful of people in this stage experience incontinence.


Wandering and getting lost.


Needing assistance in choosing clothes.


Personality and behavior changes.


The third stage is late-stage dementia. In this stage, people increasingly lose the ability to engage in the world, hold a conversation and control their muscles.


They have difficulty communicating and expressing thoughts, even though they may still be able to speak.


Their memory and cognitive skills will continue to worsen, and you may see personality changes.


People at late-stage dementia will usually:


Progressively lose physical abilities, including the ability to sit, walk, and swallow.


Need 24/7 help with daily activities and personal care.


Lose awareness of recent experiences and their surroundings.


Have an increase of difficulty in communicating.


Become more likely to develop infections, especially pneumonia.


Dementia affects each person differently and changes different parts of the brain at different points in the progression of the disease. A person with dementia does not always fit into one stage and different types of dementia sometimes have different symptoms.


Knowing the stages can help you plan, and planning is essential. Having an idea of the symptoms gives you the tools you need to find ways to cope with the behaviors your older adult will experience, and it gives you the chance to prepare for it all mentally.



I hope learning about the three stages of dementia helps you better prepare for the journey you and your loved one will be embarking upon. If you are a caregiver and need guidance, we hold four (4) Alzheimer’s caregiver support groups a month and they are all free. Give us a call at 386-847-2322 for more information, do NOT go this alone!!!

There are three stages in dementia early or mid middle or moderate late or terminal stage
By Donna Nichols April 17, 2026
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By Donna Nichols April 2, 2026
April in Florida means sunshine, flowers, and… pollen. Lots of pollen. For many seniors, allergy season can bring sneezing, itchy eyes, congestion, and fatigue — symptoms that can be frustrating but manageable with awareness and simple habits. Here’s what older adults and caregivers should keep in mind as allergy season peaks. 1. Allergies Can Change Ov er Time Even if someone never had allergies before, they can develop later in life. The immune system shifts with age, and new sensitivities can appear. If symptoms show up suddenly each spring, allergies may be the reason. 2. Pollen Counts Are Highest in the Morning For seniors who enjoy morning walks or porch time, this can be a surprise. On high‑pollen days, shifting outdoor time to later in the afternoon can make a big difference. 3. Staying Hydrated Helps Ease Symptoms Water thins mucus, supports the immune system, and helps the body flush irritants. Seniors often drink less than they realize, so gentle reminders — a water bottle nearby, herbal tea, flavored water — can help. 4. Keep the Indoors as Allergen‑Free as Possible A few simple habits go a long way: • Keep windows closed on high‑pollen days • Change air filters regularly • Remove shoes at the door • Shower or change clothes after being outside These small steps help reduce the amount of pollen that sneaks indoors. 5. Pay Attention to New or Worsening Symptoms If allergy symptoms feel different than usual, last longer than expected, or interfere with daily life, it’s a good time to check in with a healthcare provider. Sometimes what looks like allergies can be something else entirely. A Breath of Fresh (and Cleaner) Air Allergies may be part of spring, but they don’t have to steal the joy of the season. With a little awareness and a few simple habits, seniors can stay comfortable, active, and able to enjoy everything April has to offer.
By Donna Nichols March 9, 2026
If you’ve ever walked into a room full of older adults and noticed the sweaters, shawls, and space heaters humming in the corner, you’re not imagining it — many seniors really do feel colder than everyone else. And it’s not just a quirk. There are real, physical reasons behind it, and understanding them can make daily life a lot more comfortable. 1. Our Internal Thermostat Changes Over Time As we age, the body becomes less efficient at regulating temperature. The internal “thermostat” in the brain doesn’t respond as quickly to cold, so seniors may feel chilly even when the room is warm enough for others. 2. Less Muscle = Less Heat Muscle mass naturally decreases with age, and muscle is what helps generate body heat. With less of it, the body simply produces less warmth. Even active seniors may notice they get cold more easily than they used to. 3. Thinner Skin and Reduced Circulation Skin becomes thinner over time, offering less insulation. On top of that, circulation often slows, meaning warm blood takes longer to reach hands, feet, and other extremities. This is why fingers and toes are often the first to feel icy. 4. Medications Can Play a Role Many common medications — including those for blood pressure, thyroid issues, or depression — can affect how warm or cold someone feels. It’s not always the medication itself, but how it interacts with the body’s temperature signals. 5. Underlying Health Conditions Conditions like anemia, diabetes, thyroid disorders, or poor circulation can all contribute to feeling cold. Sometimes, persistent chilliness is the body’s way of asking for a check-in with a healthcare provider. 6. Hydration and Nutrition Matter More Than You Think Dehydration and low-calorie intake can both make the body feel colder. Seniors who don’t drink enough water or who eat lightly may notice they’re chilly more often. Simple Ways to Stay Warm and Comfortable • Layer up with breathable fabrics • Keep moving — even gentle stretching boosts circulation • Warm beverages throughout the day • Use blankets or heated throws safely • Check room drafts and adjust thermostat settings • Talk with a doctor if coldness is new or worsening A Warm Note to Close Feeling cold isn’t a sign of weakness — it’s a natural part of aging. With a few small adjustments and a little awareness, seniors can stay cozy, comfortable, and confident all year long.